HIGH-PERFORMANCE COACHING.
BY ATHLETES, FOR ATHLETES.
At OG Athletic Performance, we know what it takes to perform at your best—because we’ve been there. As experienced coaches and athletes, we deliver evidence-based, results-driven training designed to elevate your game.
Everything we do is backed by science, education, and a relentless drive to be better—so you get the most effective, up-to-date coaching, by coaches who care, and hold themselves to the highest of standards.
✔ Strength & Conditioning
✔ Performance Development
✔ Combine Testing
✔ Sport Specific Programming
✔ Athletic Development
✔ Junior & Senior Athletes
✔ Conditioning Plans
✔ Holiday Camps
✔ Basketball Skills









“...he has helped me not only build muscle and athleticism, but also showed me how to take a more professional approach to my training....” - Owen Raneberg: Eastern Mavericks NBL1 MVP 2024
“...he has helped me not only build muscle and athleticism, but also showed me how to take a more professional approach to my training....” - Owen Raneberg: Eastern Mavericks NBL1 MVP 2024
"His expertise un strength and conditoning has completely transformed my team's strength journey." - Scott Whitmore: Woodville NBL1 Men's Coach
"His expertise un strength and conditoning has completely transformed my team's strength journey." - Scott Whitmore: Woodville NBL1 Men's Coach
“Having OG Athletic Performance played a huge part in our success in 2024.” - Daimon Head - A Grade Coach at Henley Sharks FC
“Having OG Athletic Performance played a huge part in our success in 2024.” - Daimon Head - A Grade Coach at Henley Sharks FC
Current & Former
Clubs, Schools + Athletes
Henley Sharks FC
Tango Netball Club
Metro Jets Netball
Port Districts FC
Sports College SA
Woodville High School
Southern Tigers Basketball NBL1 Men
Woodville Basketball NBL1 Men + Women
Lachlan Olbrich:
NBL Illawarra Hawks + Adelaide 36ers
Owen Raneberg:
NBL1 Eastern Mavericks; Team MVP 2024